What to expect

No judgement here

You may feel uncertain about coming to Counselling or it may not be your first experience. Whatever your path I am here to support you through your therapy journey. It is important for me that we focus on what you would like to work on and explore the different ways we can do this together. I can offer a range of ways to work including visual aids, psycho education or simply talking therapy. This may sound overwhelming but I am here to walk with you through this stage of the process and we can get to know what works best for you as we go.

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I believe we all have the power to change and bring the most painful parts of our lives into acceptance to reduce the stress and emotional pain they may cause. My focus is on providing a safe and comfortable environment for you to grow. If you want to discover more please get in touch by using the button below.