Counselling for Adults
We cannot become what we want by remaining as we are
Feeling stuck? Are you helping everyone else and feel like there is nothing left for you? Is loss or flashbacks from the past playing on your mind? Whatever you are experiencing at the moment Counselling will provide you a safe space to unravel difficult emotions and explore ways of seeing them differently enabling you to move forward with your life in a more positive way. Your past may have made you who you are today but it does not have to be who you are tomorrow.
I work in a Psychodynamic approach which means we explore the past and how it may be influencing thoughts, actions or behaviors in your current situations. I am an interactive therapist who asks questions and offers holistic tools to support your overall wellbeing and personal growth.
In person sessions take place in my homebased room, Berryfields or at Aylesbury Therapy, 15 Temple Street, HP20 2RN
alternatively
I offer online sessions using zoom or WhatsApp
Sessions are 50 Minutes at a fee of £75