Nicola Biggs Therapy
Support when you need it from any location
Life can be busy, and attending therapy in person isn't always possible. Online psychotherapy offers the flexibility to access professional support from the comfort and privacy of your own home, without compromising the quality of the therapeutic relationship.
Whether you're balancing work and family commitments, travelling frequently, have mobility or health considerations, or simply feel more comfortable in your own surroundings, online sessions can provide a convenient and effective way to begin or continue your therapeutic journey.
Sessions are held securely via Microsoft Teams and last 50 minutes, costing £80 per session. Before your first appointment, I recommend downloading Zoom and checking that your internet connection is stable. To help you get the most from your session, it is important to choose a quiet, comfortable and confidential space where you are unlikely to be interrupted, allowing you the time and privacy to focus on yourself.
My approach to online therapy is exactly the same as in-person sessions. Together, we will create a safe, compassionate and confidential space where you can explore your experiences, gain a deeper understanding of yourself and work towards meaningful, lasting change.
If you would like to find out more about online psychotherapy or arrange an appointment, I would be delighted to hear from you. Simply get in touch through my contact page or book your appointment online.